I am not a medical practitioner. I am not a nutritional expert. But I am woman in my mid-forties who THOUGHT she was always a fat kid, fat teen, and fat young adult. So I did the diets, the fasts, the speedy concoctions, the health food snacks, etc., beating myself into thinness and ballooning exponentially in the dieting interims. Today, while I have gotten my weight to a manageable scale reading (which is ridiculously different than what you actually look like), I have the beginnings of the fallout of insisting I needed to conquer the how to lose weight quickly goals: I have heart pains (from fen-fen’s “natural” substitute, ma huang; I have flesh and skin hanging in the most cliche and most obnoxious of places, and I am three times heavier than I was before I learned hw to lose weight quickly.

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Tags: Health, Weight Loss, Diets