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	<title>News &#038; Tips</title>
	<link>http://healthnwealthnwisdom.com</link>
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	<pubDate>Sat, 04 Jul 2009 17:10:05 +0000</pubDate>
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		<title>Why Wedding Planning Is Crucial To A Successful Big Day, And How To Go About It</title>
		<link>http://healthnwealthnwisdom.com/why-wedding-planning-is-crucial-to-a-successful-big-day-and-how-to-go-about-it/</link>
		<comments>http://healthnwealthnwisdom.com/why-wedding-planning-is-crucial-to-a-successful-big-day-and-how-to-go-about-it/#comments</comments>
		<pubDate>Tue, 30 Jun 2009 14:15:35 +0000</pubDate>
		<dc:creator>amenbiz</dc:creator>
		
		<category><![CDATA[General]]></category>

		<category><![CDATA[Entertainment]]></category>

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		<category><![CDATA[Weddings]]></category>

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		<description><![CDATA[The task of wedding planning is not easy! If it was, there would be no need for the plethora of wedding planning service which are on offer, to help cope with the rigors of planning what will be one of the most memorable days of their life. The first step in wedding event planning is [...]]]></description>
			<content:encoded><![CDATA[<p>The task of wedding planning is not easy! If it was, there would be no need for the plethora of wedding planning service which are on offer, to help cope with the rigors of planning what will be one of the most memorable days of their life. The first step in wedding event planning is simply to make a list of the many things which need to be planned in advance. Of course, it is not just the day itself which needs to be meticulously planned – you will need to have all of the honeymoon plans firmly in place before you can even think about enjoying the big day.</p>
<p><a href="http://www.starweddingplanning.com/">Wedding and event planners can orchestrate</a> the organization of all of the features and functions which as a whole will make your wedding most memorable and eventful. One of most fundamental choices you will have to make right at the start is which type of wedding you want, in which type of venue. So much of the actual planning will depend on whether it will be a lavish church affair with all of the family there and plenty of guests, or whether it will just be a quiet ceremony in a registry office, something small and intimate for just the participants to remember. The former will obviously involve far more planning than the latter.</p>
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<a href="http://healthnwealthnwisdom.com/category/people" rel="tag directory">People</a>, 
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		<title>No Time To Socialize? Make Some Friends In Online Communities And Squeeze In A Little Chit-Chat!</title>
		<link>http://healthnwealthnwisdom.com/no-time-to-socialize-make-some-friends-in-online-communities-and-squeeze-in-a-little-chit-chat/</link>
		<comments>http://healthnwealthnwisdom.com/no-time-to-socialize-make-some-friends-in-online-communities-and-squeeze-in-a-little-chit-chat/#comments</comments>
		<pubDate>Mon, 29 Jun 2009 22:13:26 +0000</pubDate>
		<dc:creator>hlgiles</dc:creator>
		
		<category><![CDATA[Wealth]]></category>

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		<guid isPermaLink="false">http://healthnwealthnwisdom.com/no-time-to-socialize-make-some-friends-in-online-communities-and-squeeze-in-a-little-chit-chat/</guid>
		<description><![CDATA[Just a few decades ago, we all had a lot more time to socialize. We went to work, did the 9 to 5 and had plenty of time to socialize without neglecting our responsibilities. Unless you were an A type personality, you didn&#8217;t work lots of overtime, or bring work home to do on evenings [...]]]></description>
			<content:encoded><![CDATA[<p>Just a few decades ago, we all had a lot <a href="http://www.flyarticle.com/online-communities.html">more time to socialize</a>. We went to work, did the 9 to 5 and had plenty of time to socialize without neglecting our responsibilities. Unless you were an A type personality, you didn&#8217;t work lots of overtime, or bring work home to do on evenings and weekends. Today, even non-type A&#8217;s are working long hours, bringing it home and finding ourselves pressed even for time to spend with family and friends. Perhaps this is an unfortunate development of the times, but nonetheless true. However, we humans are naturally sociable. Kicking back and chit-chat do have their place. </p>
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		<title>Cures For Heartburn!</title>
		<link>http://healthnwealthnwisdom.com/cures-for-heartburn/</link>
		<comments>http://healthnwealthnwisdom.com/cures-for-heartburn/#comments</comments>
		<pubDate>Fri, 19 Jun 2009 11:13:07 +0000</pubDate>
		<dc:creator>nzer</dc:creator>
		
		<category><![CDATA[Health]]></category>

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		<guid isPermaLink="false">http://healthnwealthnwisdom.com/cures-for-heartburn/</guid>
		<description><![CDATA[cures for heartburn
There area many different cures for heartburn both as medication and natural remedies. Many of the heartburn treatments are actually prevention methods. Some of the most popular treatments involve antacids. These over the counter products work by absorbing any extra acid in your stomach that may be causing heartburn. Antacids are available as [...]]]></description>
			<content:encoded><![CDATA[<p><font face="sans-serif"><a href="http://www.squidoo.com/cures_for_heartburn">cures for heartburn</a></p>
<p>There area many different <a href="http://www.squidoo.com/cures_for_heartburn">cures for heartburn</a> both as medication and natural remedies. Many of the heartburn treatments are actually prevention methods. Some of the most popular treatments involve antacids. These over the counter products work by absorbing any extra acid in your stomach that may be causing heartburn. Antacids are available as pills or tablets and as liquids. Liquid antacids will work the fastest and they also soothe the throat by coating it. For severe heartburn there are prescription antacids available.</p>
<p>Most heartburn is related to food and the food that irritates heartburn will differ depending on the individuals. Most foods that tend to be spicy, oily, acidic and gas producing can irritate heartburn or make it worse. Also eating too much food can increase the pressure in your stomach causing heartburn. </p>
<p>If you frequently suffer from heartburn then you do need to visit your doctor as heartburn can lead to more serious problems and just using an over the counter antacid can mask other symptoms.&nbsp; Most doctors recommend keeping a food diary so you can determine what foods cause your heartburn and then avoid those foods or only eat them in very small quantities. </p>
<p>There are many natural remedies that have been successful at treating heartburn. Ginger is commonly used to soothe upset stomachs and is also good at relieving heartburn. Ginger can be taken as a tea or in capsules. Ginger works back absorbing the extra acid in your stomach, much like antacids. Fennels seed tea also soothes the stomach and is used for those with heartburn.</p>
<p>Peppermint is a popular home remedy that has been used for centuries to solve digestive problems. You can grow peppermint yourself or it can easily be found at groceries and health food stores. You can also make peppermint tea or you can just wash the leaves and chew them for instant relief.</p>
<p>Chewing on rhubarb is another natural solution though most people prefer others because rhubarb is actually quite sour. If you want you can cook the rhubarb with some water and sugar or eat it with strawberries. Strawberry rhubarb pie is a great combination. Increasing the amount of raw vegetables in your diet can help your heartburn as raw veggies contain a lot of fiber. Fiber will absorb the extra acid in your stomach. You can also use fiber supplements and fiber drinks.</p>
<p>Water can help you heartburn as it can dilute the acids in your stomach. You should make sure you drink plenty of water throughout the day. If you are a smoker that suffers from heartburn then the smoke may actually be what is causing heartburn. Smoke can irritate your throat and slow down your digestion. The nicotine in cigarettes has also been found to weaken the lower esophageal sphincter that keeps the acid in your stomach, in your stomach. If you have frequent heartburn you need to visit a doctor as it can lead to more serious problems. </p>
<p><a href="http://wiz2.biz/hb-cb-10">We have the best natural cures for heartburn - CLICK HERE to register now !</a></p>
<p></font>Technorati Tags: <a href="http://technorati.com/tag/heartburn" rel="tag">heartburn</a>, <a href="http://technorati.com/tag/gerd" rel="tag">gerd</a>, <a href="http://technorati.com/tag/acid%20reflux" rel="tag">acid reflux</a>, <a href="http://technorati.com/tag/cures%20for%20heartburn" rel="tag">cures for heartburn</a></p>
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		<title>Symptoms of Heartburn</title>
		<link>http://healthnwealthnwisdom.com/symptoms-of-heartburn/</link>
		<comments>http://healthnwealthnwisdom.com/symptoms-of-heartburn/#comments</comments>
		<pubDate>Wed, 17 Jun 2009 07:03:11 +0000</pubDate>
		<dc:creator>nzer</dc:creator>
		
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		<description><![CDATA[symptoms of heartburn
The symptoms of heartburn can be annoying, uncomfortable, and sometimes even painful. It is such a common condition that you probably assume it is just part of life that you have to live with. This is common thinking, yet can be quite dangerous, considering those symptoms could actually be your warning that something [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.squidoo.com/symptoms_of_heartburn">symptoms of heartburn</a></p>
<p>The symptoms of <a href="http://www.squidoo.com/symptoms_of_heartburn">heartburn</a> can be annoying, uncomfortable, and sometimes even painful. It is such a common condition that you probably assume it is just part of life that you have to live with. This is common thinking, yet can be quite dangerous, considering those symptoms could actually be your warning that something more serious is happening inside your body. </p>
<p>Heartburn is often described as a fire within the chest. This burning sensation may remain just in the upper chest area, or could travel up into the throat. In some cases, bitter acid may be tasted in the mouth as well. The most common time for these symptoms to occur is right after you eat a meal. This is because regular heartburn is a result of a tiny muscle at the end of your esophagus not shutting properly. When it relaxes or fails to snap shut quickly, your food or stomach acid is allowed to come back out and move backward through your system. It may also occur if you lean over, causing the muscle to open. </p>
<p>So, what are the symptoms that may tip you off to a more serious condition? For starters, if you do not have a history of heartburn and suddenly start experiencing it on a regular basis, you may want to visit your doctor. This is especially important if you have not changed your eating habits to something that may be upsetting your stomach. </p>
<p>If you experience a lot of chest pain with the heartburn you may want to see your doctor as well. This is especially true if the chest pain and burning sensation is happening even when you have an empty stomach. </p>
<p>Remember, symptoms of heartburn should go away rather quickly with an antacid. If it lingers or continually comes back right away, you may have a more serious condition to get checked out.&nbsp; You can manage heartburn with the proper attention and not have to suffer needlessly.</p>
<p>&nbsp;Even if your heartburn is just a result of your eating habits of being overweight, it should not go untreated. Heartburn that occurs more than a couple times a week could actually lead to more damaging consequences in the future, so do not take it lightly. </p>
<p>If you pay attention to what you are eating right before you get heartburn, you may be able to diagnose the problem and fix it yourself. Carbonated beverages and certain foods are the most common culprit for most cases of heartburn. </p>
<p><a href="http://wiz2.biz/hb-cb-03">Want fast and permanent relief from the hell of heartburn? - CLICK HERE to get it!</a></p>
<p>Technorati Tags: <a href="http://technorati.com/tag/heartburn" rel="tag">heartburn</a>, <a href="http://technorati.com/tag/gerd" rel="tag">gerd</a>, <a href="http://technorati.com/tag/acid%20reflux" rel="tag">acid reflux</a>, <a href="http://technorati.com/tag/symptoms%20of%20heartburn" rel="tag">symptoms of heartburn</a></p>
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		<title>What Does Heartburn Feel Like?</title>
		<link>http://healthnwealthnwisdom.com/what-does-heartburn-feel-like/</link>
		<comments>http://healthnwealthnwisdom.com/what-does-heartburn-feel-like/#comments</comments>
		<pubDate>Wed, 17 Jun 2009 06:16:03 +0000</pubDate>
		<dc:creator>nzer</dc:creator>
		
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		<description><![CDATA[what does heartburn feel like
Most people experience heartburn at one point or another in their lives. It disturbs the sleep of many unfortunate sufferers. You might think, then, that the question &#8220;what does heartburn feel like?&#8221; is a simple one. It can be misleading, however. Heartburn is typically felt as a burning sensation in the [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.squidoo.com/what_does_heartburn_feel_like">what does heartburn feel like</a></p>
<p>Most people experience <a href="http://www.squidoo.com/what_does_heartburn_feel_like">heartburn</a> at one point or another in their lives. It disturbs the sleep of many unfortunate sufferers. You might think, then, that the question &#8220;what does heartburn feel like?&#8221; is a simple one. It can be misleading, however. Heartburn is typically felt as a burning sensation in the chest. It can also burn in the throat as well. While it feels like it is in the chest, heartburn has actually nothing to do with heart health. It is actually the esophagus, the tube that connects your mouth to your stomach, that&#8217;s filling with acid and causing that pain. It usually hurts in the area near the heart, however, so that leads to confusion.</p>
<p>The problem with heartburn is that other, more serious problems feel just like it. Many diseases actually involved with the heart hurt in similar ways. Heart attacks and angina can feel similar as well. If your family has a history with heart disease, it may be wise to play it safe. If you have a history, you better be very careful not to dismiss pain as heartburn.</p>
<p>If you typically have problems with heartburn, and nothing feels different than any other type of heartburn, you might be safe to continue to think that is what it is after first getting your doctor&#8217;s diagnosis.&nbsp; If you are confident enough that what you have is simply just a little burn, there are ways you can treat the symptoms.</p>
<p>If you are trying to sleep, try to prop you body up so it&#8217;s not lying flat. This may help keep the acid in the stomach. Some say that water helps to dull the pain; you may want to try drinking a couple of glasses of water if you haven&#8217;t tried this before.&nbsp; The problem with this is that you don&#8217;t want to drink a lot of water right before going to bed.</p>
<p>If you feel the need to medicate it, you can try your own solution of baking soda and water (unless you are watching your salt intake for health reasons such as hypertension, pregnancy or nursing). You can also try antacids that are sold in myriads of brands and colors. They often work, but reportedly not for long. Other medications slow the stomach&#8217;s production of its acid, but these are said to take a longer time to work—but they may last for a longer period of time.</p>
<p>If you are having continuous problems, you might want to make an appointment with the doctor.&nbsp; Any serious disease should be treated in consultation with a professional doctor. The reason why you should see a doctor for heartburn is that it could be more serious than you initially believed and heartburn could lead to other things over time, like gastroesophageal reflux disease (GERD).</p>
<p>If you are questioning what does heartburn feel like, realize that&nbsp; you are not alone. Millions of people suffer from heartburn.&nbsp; Just make sure you don&#8217;t dismiss chest pain if you or your family has a history of heart disease. If you ever have serious concerns, the best thing to do is&nbsp; to consult a doctor and discover the path to a more pain-free life.</p>
<p><a href="http://wiz2.biz/hb-cb-02">Eliminate Heartburn in Under 24 hours with this Powerful NEW Remedy - CLICK HERE!</a></p>
<p>Technorati Tags: <a href="http://technorati.com/tag/heartburn" rel="tag">heartburn</a>, <a href="http://technorati.com/tag/gerd" rel="tag">gerd</a>, <a href="http://technorati.com/tag/acid%20reflux" rel="tag">acid reflux</a>, <a href="http://technorati.com/tag/what%20does%20heartburn%20feel%20like" rel="tag">what does heartburn feel like</a></p>
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		<title>Getting Started with Ham Radio Operation As a Hobby</title>
		<link>http://healthnwealthnwisdom.com/getting-started-with-ham-radio-operation-as-a-hobby/</link>
		<comments>http://healthnwealthnwisdom.com/getting-started-with-ham-radio-operation-as-a-hobby/#comments</comments>
		<pubDate>Mon, 18 May 2009 23:14:15 +0000</pubDate>
		<dc:creator>Budman38</dc:creator>
		
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		<description><![CDATA[There is a new article that I think you will enjoy on ham radio, so take your time and visit the site and enjoy.
Generally people who are involved with the amateur radio hobby, or &#8220;ham&#8221; do it just because they enjoy it. Most of the time that they spend on their radios is geared at [...]]]></description>
			<content:encoded><![CDATA[<p>There is a new article that I think you will enjoy on ham radio, so take your time and visit the site and enjoy.</p>
<p>Generally people who are involved with the amateur radio hobby, or &#8220;ham&#8221; do it just because they enjoy it. Most of the time that they spend on their radios is geared at trying to contact people from all over the world who are into the same hobby as them. When contact is made, they mostly just talk about where they&#8217;re from and other small talk. Many times amateur radio technicians will have competitions to see how many people they can make two way contact with. In these contests they  make contact with as many stations and ham radio operators around the world as possible.</p>
<p>If you&#8217;re interested in finding more about ham radio, or would like to see a <a href="http://hamradioforsale.com">ham radio for sale</a>, then be sure to visit hamradioforsale.com.</p>
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		<title>Looking for Hair Dryers, Look for Curling Tools</title>
		<link>http://healthnwealthnwisdom.com/looking-for-hair-dryers-look-for-curling-tools/</link>
		<comments>http://healthnwealthnwisdom.com/looking-for-hair-dryers-look-for-curling-tools/#comments</comments>
		<pubDate>Thu, 16 Apr 2009 15:47:18 +0000</pubDate>
		<dc:creator>amenbiz</dc:creator>
		
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		<description><![CDATA[Even though many perceive the curling iron as a recent innovation, curling tools were already in use as way back as ancient Egyptian times. Both gentlemen and ladies of the noble classes would curl or crimp their wigs. The reason for the wigs was that most Egyptians were shaved bald to keep them cooler in [...]]]></description>
			<content:encoded><![CDATA[<p>Even though many perceive the curling iron as a recent innovation, <a href="http://hairdryers.makeoversadvisor.com/">curling tools</a> were already in use as way back as ancient Egyptian times. Both gentlemen and ladies of the noble classes would curl or crimp their wigs. The reason for the wigs was that most Egyptians were shaved bald to keep them cooler in the desert heat. However when they had important functions to attend they wore ornately styled wigs. In some museums you may come across metal curling utensils used by the Egyptian nobles for wig styling. Another ancient demographic that made use of styling tools were the Greeks and Romans. While these tools would be considered primitive today, they were quite innovative at the time and reserved for the wealthy and privileged.</p>
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		<title>How To Become A Licensed Esthetician</title>
		<link>http://healthnwealthnwisdom.com/how-to-become-a-licensed-esthetician/</link>
		<comments>http://healthnwealthnwisdom.com/how-to-become-a-licensed-esthetician/#comments</comments>
		<pubDate>Mon, 13 Apr 2009 08:44:51 +0000</pubDate>
		<dc:creator>amenbiz</dc:creator>
		
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		<description><![CDATA[A licensed esthetician is a profession who provides beauty related services such as facials, waxing and spa treatments through a day spa, medical spa, salon or private practice. If you enjoy helping others look and feel more beautiful and confident this may be the career for you. The field of esthetics is flexible and varied, [...]]]></description>
			<content:encoded><![CDATA[<p>A licensed esthetician is a profession who provides beauty related services such as facials, waxing and spa treatments through a day spa, medical spa, salon or private practice. If you enjoy helping others look and feel more beautiful and confident this may be the career for you. The field of esthetics is flexible and varied, for example you could specialize as a facialist or offer a range of services. Some estheticians even do makeup artistry. To <a href="http://esthetics.makeoversadvisor.com/">learn how to become an esthetician</a> you will need the right resources.</p>
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		<title>Retirement Communities: Covenant, Catholic and Methodist RCs</title>
		<link>http://healthnwealthnwisdom.com/retirement-communities-covenant-catholic-and-methodist-rcs/</link>
		<comments>http://healthnwealthnwisdom.com/retirement-communities-covenant-catholic-and-methodist-rcs/#comments</comments>
		<pubDate>Mon, 13 Apr 2009 08:13:51 +0000</pubDate>
		<dc:creator>amenbiz</dc:creator>
		
		<category><![CDATA[Wisdom]]></category>

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		<description><![CDATA[Rather than continuing in a single family home, those of retirement age can choose to reside in a retirement community setting . While some of these communities can be expensive, it is possible to find affordable retirement communities with a little smart shopping. The first thing you should do is figure out what kind of [...]]]></description>
			<content:encoded><![CDATA[<p>Rather than continuing in a single family home, those of retirement age can choose to reside in a <a href="http://retirementcommunities.seniorlivingandretirement.com/">retirement community setting</a> . While some of these communities can be expensive, it is possible to find affordable retirement communities with a little smart shopping. The first thing you should do is figure out what kind of living arrangement you need. There are <a href="http://url210269.fla9339.hop.clickbank.net/">different kinds of communities</a> based on different needs. They include active, active and supportive, and supportive. The differences between these types of communities is the amount of on site assistance and care provided.</p>
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		<title>DiscJockey DJ for Your Wedding Planning</title>
		<link>http://healthnwealthnwisdom.com/discjockey-dj-for-your-wedding-planning/</link>
		<comments>http://healthnwealthnwisdom.com/discjockey-dj-for-your-wedding-planning/#comments</comments>
		<pubDate>Mon, 13 Apr 2009 00:48:55 +0000</pubDate>
		<dc:creator>amenbiz</dc:creator>
		
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		<description><![CDATA[Planning to tie the knot? You will need to include a DJ in your wedding planner. Choosing a DJ for a wedding is not unlike choosing your caterer or floral provider. You should start searching for a disc jockey at least six months before the big day to ensure the DJ you want will be [...]]]></description>
			<content:encoded><![CDATA[<p>Planning to tie the knot? You will need to include a DJ in <a href="http://url210269.amazingwp.hop.clickbank.net/">your wedding planner</a>. Choosing a DJ for a wedding is not unlike choosing your caterer or floral provider. You should start searching for a disc jockey at least six months before the big day to ensure <a href="http://usaweddingdiscjockey.com/">the DJ you want</a> will be available. The first step is to check your local Yellow Pages for available disc jockeys and make a list. You might also want to cross check on the Internet because many of today&#8217;s DJs do have websites where you can learn more about the services they offer.</p>
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