Stress is a condition we can all relate to in an everyday sense. There is stress all around us, in the work place, at home and in emotional contexts. Stress, in all of these contexts, does not serve our bodies well. What do you know about the effects of stress on the body? Stressful situations usually have negative effects on our general health and bear a closer look.
Stress can take on many faces, with varying causes and resolutions. Much of the effects of stress on the body depend on your personality and emotions. While Joe may be able to deal with stress efficiently, you may find your threshold considerably lower. Where Joe thrives, you may be reduced to a bundle of nerves, unable to process information or think clearly. While Joe’s calm personality can take an important deadline in stride, focusing clearly on the goal, others not so gifted may be overwhelmed by perceived demands they feel they are unable to meet.
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